Trusted products from the top functional doctors and holistic care providers.
For the past 15 years, I’ve worked in the Health and Wellness industry, collaborating with top functional doctors and integrative health centers across the country. Through this experience, I’ve learned how important it is to create a non-toxic home for your health and the well-being of your family. The products you choose can greatly impact your health, from the air you breathe to the water you drink. Here are my top must-have, easy-to-use items for a clean, healthy home that supports both physical and mental wellness.
- Shower Filter
- Home Water Filter System
- Air Filter System
- THIS Epsom Salt
- Bare Bones Cookbook
- First 40 Days Cookbook
- White Noise Machine
- Red Light Therapy
- Infrared Sauna
- Glass Food Storage
- Stainless Steel Pans
- Ceramic Cookware
1. Shower Filter
The water you use in the shower can be loaded with chlorine, heavy metals, and other chemicals that can harm your skin and hair. A shower filter removes these impurities, leaving you with softer, cleaner water. This simple step helps protect your skin from irritation and dryness while ensuring a safer, more relaxing shower experience. Depending on your usage these will be replaced about every 6 months. Essential for families who have children with eczema, sensitive skin, and hormone issues. YES! This was the #1 product that changed my hormones, as chlorine is such a large molecule absorbed into our body while bathing, and sits on or hormone receptors so the cells are then telling the body that they are ok on the hormone and not to make anymore. I have tried several, this is my favorite to use for pressure. Also if you have a baby, make sure you are filling up their baby bath with filtered water.
2. Home Water Filter System
Our bodies are made up of about 60% water, and our cells rely on pure, clean water to function properly. Drinking contaminated water can negatively impact our health, affecting everything from digestion to energy levels. That’s why having a high-quality water filtration system is essential for a healthy, non-toxic home.
The Bluevua RO100ROPOT Reverse Osmosis System is an excellent choice for ensuring the purity of your drinking water. It utilizes a 5-stage advanced RO filtration process, removing 99.9% of contaminants, including chlorine, lead, and heavy metals. It also includes a remineralization filter to add back essential minerals, which balances the taste and provides additional health benefits. With this system, you can feel confident drinking your tap water, knowing it’s been purified and enriched for optimal health.
3. Air Filter System
Indoor air quality can be worse than outdoor air, with allergens, dust, and toxins affecting your health. The Levoit Core 300-P Air Purifier is designed to tackle this issue, offering HEPA-grade filtration that captures 99.97% of airborne particles like pollen, dust, and pet dander. It’s perfect for purifying spaces up to 1,095 sq. ft. and runs quietly with Sleep Mode for restful nights. With multiple filter options for specific needs like smoke and toxins, it’s a must-have for a healthier home.
Ready to breathe cleaner air? Click here to buy the Levoit Core 300-P Air Purifier.
The top brand used from functional health providers is more than the Levoit purifier, this Air Doc is top of-the-line if you are needing a more aggressive approach for your health and home.
4. THIS Epsom Salt
This product still shocks me, while working I had an owner of this company come and show me this BioHacking Epsom Salt. I soaked daily for years from brands I thought were top-tier because of where I was buying them. Epsolution™ Epsom Soaks have handcrafted and sourced what is the top-of-the-line bath salt, this salt is antifungal, antimicrobial, antibacterial, and antiviral. I took the challenge to soak daily for 30 days after hearing the testimony of the salt for mold (which I had in the past), and lost 7lbs of inflammation in that month! Epsom Salt from epsolution™ is designed specifically to enhance detoxification. When used in a bath, the magnesium in the Epsom Salt aids the detoxification process by promoting the elimination of toxins through the skin and by supporting necessary enzymatic functions involved in both phases of liver detoxification.
Use code THEACUJACKIE10 For $10 off a 5 Pack Subscription, or THEACUJACKIE20 for $20 Off a 10 Pack subscription. You will be hooked! BUY HERE.
5. Bare Bones Cookbook
Bone broth is making waves in the wellness world for its incredible health benefits—boosting immunity, improving gut health, and supporting hair, skin, and nails. In the Bare Bones Cookbook, Kate and Ryan Harvey, founders of Bare Bones Broth Co., share 125 delicious recipes that make it easy to incorporate this nutrient-dense food into your meals. From hearty soups to savory entrees and even breakfast ideas, this cookbook offers a range of inventive ways to enjoy bone broth.
Ready to unlock the power of bone broth? Click here to buy the Bare Bones Cookbook.
6. First 40 Days Cookbook
The first 40 days after childbirth are crucial for a mother’s recovery, and The First Forty Days cookbook offers a much-needed guide to nourishing and healing during this precious time. Based on author Heng Ou’s personal experience with the ancient practice of zuo yuezi, this book provides 60 simple, healing recipes that include soothing soups, lactation-boosting teas, and replenishing meals to support both physical and emotional well-being. It also offers valuable advice on postpartum care, creating a support system, and embracing the significance of this transformative period. If you are not pregnant, these are still amazing nourishing meals that can provide a season of nurturing to your body.
Nourish yourself and embrace healing after birth—Click here to buy The First 40 Days Cookbook.
7. White Noise Machine
Get the sleep you deserve with the Hatch Sunrise Sound Machine. This versatile device combines soothing sleep sounds—like white noise, pink noise, and nature-inspired sounds—to block out distractions and help you drift off effortlessly. It also features a gentle sunrise alarm that gradually wakes you, syncing with your natural rhythm for a peaceful start to your day. Plus, with customizable routines and a simple one-button control, it’s perfect for creating a relaxing, restful environment. I’m also a huge black out curtain fan to keep you in a restful sleep, they change my life to be able to go from night owl to 8-10 hours of sleep, while you’re grabbing your Hatch, look for some black out curtains that fit your bedroom window.
Need better sleep? Click here to buy the Hatch Sunrise Sound Machine.
8. Infrared Sauna
Experience the powerful health benefits of a Sunlighten Infrared Sauna. Unlike traditional saunas, Sunlighten saunas use full-spectrum infrared heat, which penetrates deeper into the body for enhanced detoxification, improved circulation, and relief from muscle pain. The Solo System and mPulse models are designed with customizable heat settings, offering far, mid, and near infrared options to target different wellness needs. These saunas are also built with eco-friendly materials and come with advanced technology, including chromotherapy and Bluetooth speakers for a truly relaxing experience.
Using an infrared sauna is essential for reducing inflammation and supporting cellular repair. The heat stimulates blood flow, helping to speed up the body’s healing process, while reducing toxins and promoting healthy skin.
Ready to revitalize your health? Click here to buy a Sunlighten Infrared Sauna.
9. Red Light Therapy
Looking to improve your skin tone, accelerate muscle recovery, and reduce pain and inflammation? Myotapa Red Light Therapy is the solution you’ve been waiting for. Trusted by top functional medicine clinics across the nation, this device is designed to enhance circulation, speed up wound healing, and even improve autoimmune conditions. It’s especially effective at reducing the appearance of wrinkles, fine lines, scars, and stretch marks, while boosting cognitive function and enhancing mood.
Unlike competitors, Myotapa outperforms with greater power, meaning you’ll experience faster, more effective results. Whether you’re looking to enhance fat loss, improve thyroid function, or promote cellular repair, this device delivers real, visible results. Don’t settle for less power—choose Myotapa for superior performance.
Use promo code: Theacujackie15 at checkout to enjoy a discount!
10. Glass Food Storage
Switching from plastic to glass food storage containers is an easy way to make your home more non-toxic. Glass containers don’t leach harmful chemicals like plastic, and they’re better for storing food long-term. They’re also durable, eco-friendly, and easy to clean, making them a perfect addition to your healthy home. I have found that glass food storage doesn’t hold flavors like silicone or other options.
I use these Pyrex in Round and Rectangular, I’ve had them for years and they with hold food storage, cooking, and reaheating great! Shop Storage Here.
11. Stainless Steel Pans
Stainless steel pans are a healthier option compared to non-stick cookware, which can release harmful chemicals when heated. Stainless steel is durable, non-reactive, and free from toxic coatings. It provides even heat distribution for better cooking, ensuring that your meals are both safe and well cooked. Make sure you preheat you pan slightly before adding food to prevent sticking and you won’t miss your old toxic non-stick pans.
Buy non-toxic cookware here. Stainless Steel Cookware Set.
12. Ceramic Cookware
Ceramic cookware is another non-toxic alternative to traditional non-stick options. It’s made without harmful chemicals like PTFE or PFOA, which are often found in non-stick coatings. Ceramic pans are safe to use at high temperatures and are easy to clean, making them a great addition to a non-toxic kitchen.
By incorporating these must-have products into your daily routine, you’ll be creating a healthier, safer home environment for yourself and your family. These items promote a clean, non-toxic lifestyle that supports your physical and mental health. It’s all about making conscious choices that help you live a life full of vitality, relaxation, and wellness.
Shop ceramic bakeware here. Set of 3 ceramic oven dishes.
NOW MAKE A CHOICE. Making these non-toxic changes in my home has been life-changing. By incorporating products like a high-quality water filter, air purifiers, and a red light therapy device, I’ve seen significant improvements in my health. Not only has my thyroid function been restored, but these changes have also supported my body in detoxing from mold exposure and significantly reduced chronic inflammation. I’m amazed at the difference these products have made in my energy levels, skin health, and overall wellness.
The products featured here are from trusted brands that I personally use and believe in. Each one has played a vital role in my journey toward a cleaner, healthier lifestyle. This article contains affiliate links for the products I trust and recommend—by purchasing through these links, you’re supporting my work and your own health journey. I encourage you to make these simple yet powerful changes to experience the benefits of a non-toxic home for yourself!