-
Laundry Stripping: The Deep Clean Your Clothes Need
Mold exposure, pets, second-hand clothes, well-loved blankets—these all contribute to hidden buildup in your laundry. Detergents, fabric softeners, body oils, hard water minerals, and environmental toxins cling to your clothes, making them less fresh and even irritating to your skin. The solution? Laundry stripping with Epsolution™—the only scientifically proven method to detox your fabrics while…
-
The Best Chocolate Chip Cookies with Fresh Milled Flour: Chewy & Soft-Baked Variations
Looking for ways to use fresh milled flour for baking outside of sourdough? I took advantage of the -7 degree winter day to test out some chocolate chip cookies with this Sunrise Flour Mill, the flavor and texture of these cookies are elevated to perfection. The secret ingredients? English Toffee Sweet Drops and Purely Elizabeth…
-
Ultimate Travel Packing List for Adoptive Parents: Must-Have Essentials for Newborns & Infants ✈️👶
Traveling with a newborn, especially during an adoption process, can be super overwhelming. You may have just received a due date, or are trying to prepare for that day of phone call and have your bags ready to hop on the plane or drive across town. Along with the traveling, the timeframe of staying is…
-
Traveling Through the Airport with Babies and Young Kids: A Stress-Free Guide
A Step By Step Guide from TSA to Flights, what it looks like to travel with a baby (in the USA). From a mom who did 33 solo flights with her baby. Navigating an airport with babies or young kids can feel overwhelming, but with the right preparation, it can go smoothly. As a mom…
-
10 Must Have Health Items For a Non-Toxic Home
Trusted products from the top functional doctors and holistic care providers. For the past 15 years, I’ve worked in the Health and Wellness industry, collaborating with top functional doctors and integrative health centers across the country. Through this experience, I’ve learned how important it is to create a non-toxic home for your health and the…
-
No Fail Holiday Traditional Fudge
An Easy, Step-by-Step Guide to Making Perfect Christmas Fudge I love fudge! It’s one of those classic holiday treats that’s a must-have every Christmas. Growing up, our neighborhood always surprised each other with treats during the holiday season. My neighbor Marla would make the best fudge. It was smooth, rich, and perfectly set. I always…
-
10 Health & Wellness Gifts to Boost Your Wellbeing in 2024 – Expert-Approved Picks
From Muscle Recovery to Mental Clarity – Gifts That Promote Holistic Health Discover the best health and wellness gifts of 2024, carefully selected by someone who works in integrative functional medicine. These products support long-term well-being. From cutting-edge recovery tools to wellness essentials, these gifts are favorites among top functional medicine providers and are trusted…
-
Top 2024 Kids Christmas Gifts Ages 3-7: Fun, Learning, and Holiday Magic
Discover the Best Holiday Gifts That Inspire Learning, Creativity, and Play for Homeschool and School Aged Kids. Top Christmas Gifts for Homeschool Kids Ages 3-7: Fun & Educational Picks They’ll Love Looking for the perfect Christmas gifts that will both delight and educate your homeschool kids? From imaginative toys to hands-on science kits, we’ve rounded…
-
Understanding Panic Attacks: How 15 Years of Missed Medical Red Flags Led Me to Discover the Hidden Cause of My Panic Attacks
If you’ve experienced them too, you know the drill: the crushing chest pain, the racing mind, the sensation of your stomach in your throat. Countless trips to urgent care, only to be reassured that physically, everything appears fine. It took nearly 15 years for me to uncover the crucial missing piece. What Are Panic Attacks?…